Posts Tagged ‘Health’

Fake Tan Time!

Posted on March 9th, 2010, by Lisa

So, the sun’s shining, we are starting to get a bit more daring with showing the flesh and we want to look tanned and healthy!  We’ve been covered up all winter but we want to look like we have just stepped of a plane from Barbados!
Time for the fake tan!  As we all know fake [...]

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Dry Hair? – How can we help it?

Posted on March 3rd, 2010, by Lisa

 
My daughter and I are both suffering slightly with dry hair at the moment.  My daughters particularly and as she is at college doing hairdressing, she is constantly messing, straightening, curling hers and everyone else’s!
What causes dry hair?
Well, there are two main reasons why our hair becomes dry and brittle …..
Firstly, we can have a [...]

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Tuna & Lemon Pasta!

Posted on February 27th, 2010, by Lisa

 
I have to say that at the moment, pasta is one of my favourite food items.  While im having a go at doing my Weight Watchers programme from years ago, pasta is one thing that I can eat and really fills me up!  As long as its not the filled pasta (no tortellini then!) I [...]

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Pineapples! Pineapples!

Posted on February 24th, 2010, by Lisa

Ok, so this may sound a bit weird but just lately I cannot get enough of  fresh pineapple (and no, I’m not pregnant!)  But, since I’ve been sticking to my diet I have been eating quite a bit of it.  It may sound strange but my skins looking healthier and more luminous, my cold seems [...]

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Anxiety!

Posted on February 22nd, 2010, by Lisa

Anxiety – Can we control it without medication?

Anybody that really knows me well will know that the last few months haven’t exactly been the easiest.  Being made redundant, being owed a fair amount of money and not knowing where to go next has really taken its toll on my mental state.
I know we all have [...]

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Aloe Vera – The ‘Miracle Plant’

Posted on February 18th, 2010, by Lisa

Have you ever tried Aloe Vera? 
The plant commonly known as the ‘Miracle Plant’ or ‘Natural Healer’ has been around for over 4000 years and has numerous beneficial vitamins and minerals, amino acids, enzymes and natural sugars which can help with anti-inflammatory, anti-oxidants and restoration.
The general benefits of Aloe Vera are varied. It can benefit a [...]

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Fabulous Feet!

Posted on February 15th, 2010, by Lisa

Well, we’ve talked about our skin and our hands but what about our feet!  We never really pay enough attention to our feet and yet they will be carrying us around until the end of our days!
I always seem to pay more attention to mine over the summer than I do in the winter.  If [...]

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‘I Can Make You Thin’ – Paul McKenna (We’ll see!)

Posted on January 29th, 2010, by Lisa

Did anyone catch the Chris Moyles show this week with Paul McKenna as his guest and they were talking about his updated and re-released book ‘I Can Make You Thin!
Well, it got me thinking that maybe something like that could actually work so I’ve tracked it down on Amazon and I think I might just [...]

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Marinated Chicken Drumsticks!

Posted on January 21st, 2010, by Lisa

This is a great chicken recipe for the kids.  Have a go and let me know what you think!
18 Chicken Drumsticks, 2 tbsp Brown Sugar, 5 oz Dark Soy Sauce, 1 tsp Dijon Mustard, 1/2 tsp Garlic Powder
Mix all the marinade ingredients together and add the drumsticks and leave for at least 1 hour.  Tip [...]

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Evening Primrose Oil – Will it help my skin?

Posted on January 13th, 2010, by Lisa

I’m feeling really frustrated! Having just turned 40 I find myself suffering with facial spots.  Just small white spots that appear on a daily basis around my forehead and chin.  Never suffered in past until about 4/5 months ago.  I’ve tried all sorts of creams and potions but nothing seems to be helping.  They are [...]

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