I’m going to give Evening Primrose Oil a try for a bit…….

Evening primrose oil is a type of oil that is derived from the seeds of the evening primrose, so called because it flowers in the latter part of the day. The oil is then usually purified and placed inside a capsule which can then be swallowed with relative ease.

The oil contained in the seed has been found to be an essential fatty acid that is needed for the growth and development of the body. The only way to receive this type of oil is through dietary sources which is why manufacturers now make capsules that contain high amounts of this oil as this is the easiest way of getting the oil into the system.

How Might Evening Primrose Oil Benefit Health?

Evening primrose oil has been thought to help ease many symptoms familiar to women such as pre-menstrual problems, those associated with the menopause and also may help ease arthritic pain and eczema and improve your skin. It is a natural product and contains no chemicals other than those contained in the capsule itself.

I’m sure it won’t be a quick fix and I know I need to take it for several months to see if it improves my skin but I think maybe its worth a go.

If anyone has any other advice for me, please let me know lisa@lovebeingawoman.net.